Green peas, also known as garden peas or English peas, are small, round, vibrant green seeds that develop in pods. They are a popular vegetable known for their sweet flavor and tender texture. Green peas are harvested when they are young and immature, as this is when they are the most tender and flavorful.

Nutritionally, green peas are packed with vitamins, minerals, and antioxidants. They are a good source of vitamin K, which is important for bone health and blood clotting, as well as vitamin C, which is essential for immune function and skin health. Green peas also provide a healthy dose of fiber, which is beneficial for digestion and heart health.

In the kitchen, green peas are incredibly versatile. They can be enjoyed raw or cooked and are commonly used in a variety of dishes, including soups, stews, salads, and side dishes. They can also be mashed and used as a filling for pastries or added to risottos and pasta dishes.

Green Peas are vibrant and tender legumes bursting with freshness and flavor, offering a versatile and nutritious addition to a variety of dishes.

Overall, green peas are not only delicious but also nutritious, making them a great addition to any diet.