Organic whole grain barley has a long history and while we know it more in the pot or pearl form from a cooking perspective, Fieldstone Organics whole
grain barley means the bran is intact which offers high fiber in addition to the numerous vitamins and minerals found in barley.

Whole grain barley is an excellent source of essential nutrients, including dietary fiber, vitamins (B-vitamins like niacin, thiamin, and vitamin B6), minerals (iron, magnesium, phosphorus), and antioxidants (such as lignans and phytic acid).

Because the bran contains a high concentration of nutrients and fiber, consuming whole grain barley, with its bran intact, provides numerous health benefits compared to barley where the bran and germ have been removed