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Turmeric Red Lentil & Chickpea Soup
ANVVE'S RECIPES

Turmeric Red Lentil & Chickpea Soup

A warming red lentil and chickpea soup with turmeric, cumin and fresh lemon — hearty, comforting and packed with plant-based goodness.
Recipe details
Prep 10 minutes
Cook 25 minutes
Total 35 minutes
Serves 3
Difficulty Easy
Cuisine Middle Eastern
Lunch Dinner Vegan Vegetarian Gluten-Free
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Ingredients

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200g Masoor Dal (Split Red Lentils)
150g Whole White Chickpeas (Kabuli Chana), soaked & cooked
1 Leek, sliced
2 stalks Organic Celery, diced
2 tbsp Organic Extra Virgin Olive Oil
1 tsp Jeera (Cumin) Powder
1 tsp Turmeric Powder
1 Organic Lemon, juiced
Premium Sea Salt & Herbs, to taste
Black Pepper Powder, to taste
Leek leaf
Anvve Organic & Natural Store

Leek leaf

AED 34.00

Organic Celery
Anvve Organic & Natural Store

Organic Celery

AED 24.00

Jeera (Cumin ) Powder
adrish

Jeera (Cumin ) Powder

AED 18.00

Turmeric Powder
adrish

Turmeric Powder

AED 21.00

Organic Lemon
Anvve Organic & Natural Store

Organic Lemon

AED 27.91

Black Pepper Powder
adrish

Black Pepper Powder

AED 22.00

0 ingredients AED 0.00
Method

How to prepare

Total time 35 minutes
Serves 3
Difficulty Easy

How to prepare:

  1. Warm the olive oil in a pot. Sauté the leek and celery until soft, about 6 minutes.
  2. Stir in the cumin and turmeric and toast for 30 seconds until fragrant.
  3. Add the red lentils, cooked chickpeas and enough water to cover by approximately 5cm.
  4. Bring to a boil, then simmer for 20–25 minutes until the lentils have softened and begun to break down.
  5. If desired, partially blend the soup with a stick blender to create a creamy but textured consistency.
  6. Season with salt and black pepper.
  7. Finish with fresh lemon juice and drizzle a little raw olive oil over each bowl before serving.