White Poha (White Rice Flakes) 1kg

White Poha (White Rice Flakes)

White rolled poha are made from organically grown local variety of  rice. Grains of rice are simply steamed, rolled and dried. White rice flakes have a delicious, mild nutty flavour and aroma with a light texture. Easy to use and fast cooking rice flakes are great for making a healthy and delicious breakfast. They are also great in a range of raw, baked and cooked recipes. It is one of the best breakfast food because it packs approximately 70% of healthy carbohydrates.

Benefits –

1. Low In Gluten.
2. Regulates Blood Sugar Levels.
3. Easily Digestible.

Recipe for healthy White Poha Porridge –

Ingredients:

1. White Poha – 1 cup
2. Water – 1.5 Cups
3. Milk – 0.5 Cup
4. Pink Salt, cinnamon and nutmeg as per taste

Method –

To make porridge, cook 1 cup of flakes in 1½ cups of water for a few minutes. Keep stirring regularly. Some milk can be added for part of the water for a creamier and soft mix. When almost done add a pinch of pink salt, cinnamon and nutmeg. One can also add raw honey at the dish from above to make it sweet.